7 Free Printable Spring Cleaning Checklists You’ll Love
Spring cleaning is a great renewal “ritual” that allows us to refresh homes. It gives us the opportunity to clean up our homes and bring the feeling of peace to … Read More
11 Benefits of Time Blocking Your Day for Productivity
What is Time-Blocking? Time blocking is prioritizing and scheduling specific tasks, events, and daily activities on your calendar to be completed or acted upon on the assigned day and within … Read More
3 Time Blocking Methods & 7 Tips to Get You Started
What is Time Blocking? Time blocking is prioritizing and scheduling specific tasks, events, and daily activities on your calendar to be completed or acted upon on the assigned day and … Read More
What is 5 4 3 2 1 Goal Setting Method & How to Use it Effectively?
5 4 3 2 1 Goal Setting Method has been popularized by Ryder Carroll in the book The Bullet Journal Method. It is a simple method that allows you to … Read More
What Is Pomodoro Productivity Technique & How to Use It Effectively
Sitting down to work and focusing on the task at hand can be hard regardless if you are a student working on an assignment, writer trying to get in your … Read More
Top 20 Must-Read Soul-Enriching Personal Development Books
10% Happier by Dan Harris Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to … Read More
365 Days of Gratitude: 12 Monthly Gratitude Challenges
No matter what life you’re living or what situation you find yourself in, there is always something to be grateful for. As Tony Robbins said: “you can’t be grateful and … Read More
Gratitude and Well-Being: Three Good Things Exercise
According to many studies gratitude plays a big role in experiencing positive emotions and increasing personal well-being. Simply expressing your gratitude on everyday basis will make you feel happier and … Read More
Challenge Yourself: Complete a Marathon in a Month
Have you ever considered walking or running a marathon? But then you realized, that conquering 42 km in one day is just not something that you would really want to … Read More