0 In Mindfulness

17 Most Recommended Guided Meditation Apps

Guided meditation apps have been gaining popularity as people discover the benefits of meditation. Meditation apps are a great place to learn about meditation, to experience various types of meditation and to help people stay on track with their meditation practice. There are tons of guided meditation apps out there. Sometimes it is rather difficult to figure out which one is most suited to our needs. So I took it upon myself to ask over one hundred members of a…

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By Mira

In Resilient Kids

Tips for Parents Teaching Kids at Home During Coronavirus

By Mira

This is a very trying time for all. So let’s take a deep breath and relax first. Your kids will be fine. And hopefully these tips for parents teaching…

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In Productivity

Pomodoro Productivity Technique: What Is It and How to Use It

By Mira

Sitting down to work and focusing on the task at hand can be hard regardless if you are a student working on an assignment, writer trying to get in…

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In Family Life

51+ Experience Gift Ideas Perfect for Your Teen

By Mira

You don’t need a psychological study to know that experiences bring more happiness and last longer than material gifts. But if you need more convincing feel free to read…

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In Family Life

7 Reasons Experience Gifts are Better than Things

By Mira

Experience gifts are better than material things, no doubt about it! But if you're not convinced, these 7 reasons and a study are bound to change your mind...…

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In Personal Development

Top 20 Must-Read Soul-Enriching Personal Development Books

By Mira

If you're looking to get to know yourself better and improve your life at the same time, the personal development books on this list are a goldmine of information…

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In Culinary Experiments

Apple Crumble – A Perfect Fall Desert

By Mira

What better dessert to enjoy after a day of apple picking in a local orchard than a hot apple crumble with a delicious French vanilla ice cream? Fall is…

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In Mindfulness

Everyday Wellness Tips – ‘Just for Today’

By Mira

There are a ton of everyday wellness tips and list out there. The key is to find one that will fit your lifestyle. One that is easy enough to…

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In Resilient Kids

Easy Goal Setting and Vision Board for Kids

By Mira

I’m sure you have heard of vision boards. Many experts, celebrities, and psychologists truly believe in their value. As parents, we want to teach our children to dream big…

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