If you're looking to get to know yourself better and improve your life at the same time, the personal development books on this list are a goldmine of information and ideas that will enrich your soul and help you reach the next level.…
Challenge yourself to improve your wellbeing by expressing your gratitude. Check out these 12 amazing monthly gratitude challenges that are both engaging and fun!…
According to many studies gratitude plays a big role in experiencing positive emotions and increasing personal well-being. Simply expressing your gratitude on everyday basis will make you feel happier…
Have you ever considered walking or running a marathon? But then you realized, that conquering 42 km in one day is just not something that you would really want…
Self-worth is often mistaken for self-confidence. In reality they are two very different things. Self-worth is examining your past and looking at the things that you have achieved, and…
Podcasts. I’m sure you’ve heard of them. So did I. But I never really listened to them. I didn’t think they would be something I may be interested in.…
As they say: old habits die hard. Sometimes, they don’t want to die at all, unless they are replaced. That’s exactly what I found on my journey to get…
