The Difference Between Self-Care And Self-Indulgence
The “self-care” concept has been around for a long time. However, recently it has been promoted as a way to escape burnout and to promote well-being. The only problem is, … Read More
9 Ways to Process Your Feelings by Journaling for Mental Health
The goal of journaling for mental health in general is to take the feelings and emotions that are pent up within you and make them explicit by giving them voice. … Read More
Self Love Journal and Workbook Review
Self Love Journal and Workbook has been generously gifted to me by Shirsha Ganguly. This review is based on my honest and unbiased opinion of this product. Self Love Journal … Read More
9 Physical and Mental Health Benefits of Owning a Pet
There are many health benefits of owning a pet. Regardless of the type of pet you get, most pets will provide you with companionship, help you relieve stress, encourage self … Read More
17 Best Children’s Graduation Books for Teachers to Sign Each Year
Graduation books are children’s books that share a common theme or exploring the world, moving on and growing up that parents buy and ask teachers to sign at the end … Read More
7 Free Printable Spring Cleaning Checklists You’ll Love
Spring cleaning is a great renewal “ritual” that allows us to refresh homes. It gives us the opportunity to clean up our homes and bring the feeling of peace to … Read More
11 Benefits of Time Blocking Your Day for Productivity
What is Time-Blocking? Time blocking is prioritizing and scheduling specific tasks, events, and daily activities on your calendar to be completed or acted upon on the assigned day and within … Read More
3 Time Blocking Methods & 7 Tips to Get You Started
What is Time Blocking? Time blocking is prioritizing and scheduling specific tasks, events, and daily activities on your calendar to be completed or acted upon on the assigned day and … Read More
23 Winter Self-Care Products to Keep You Healthy & Warm
With longer periods of darkness and cold surrounding us every day, winter self-care is more difficult, but at the same time more important than any other time of the year. … Read More